Flow

Creating a sense of flow, strength, ease and tension release.

  • 1 hour
  • 25 New Zealand dollars
  • Healthy Self Yoga, Red Oaks Drive, Frankton, Queenstown, New Zealand

Service Description

Allowing time and space to connect through a dynamic offering, increasing energy & vitality. Feel a sense of fluid physical motion through accessible class themes and focus. Movement through these postures are matched with the breath, creating a sense of flow, strength, ease and tension release. Because the flow of our Flow class is not confined to any lineage or style, the background of an individual teacher will give each class a specific structure and feel. Our flow classes are suitable for those looking to dive a little deeper and flow a little faster in their practice. Available to all levels, beginners welcome. Enjoy the Flow! We recommend wearing comfortable active wear.

Upcoming Sessions

Cancellation Policy

Yoga | Pilates | The b. class® Cancellations within 4 hours prior to class commencing may incur a late cancellation fee of $10. No shows will incur a $20 no show fee. Fees are payable in addition, regardless of membership type (except for drop in payments or class pack pass, these will become void)

Contact Details

  • 5A/15 Red Oaks Drive, Frankton, Queenstown 9371, New Zealand

    + 64 211350194

    Info@healthyself.nz