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Claire Evans, Meditation Guide

There are times when we all need to stop and listen to our inner wisdom. We all have our own answers, our own strength and our own creative instinct when we quiet our minds and bodies enough to hear.
You will be guided you back to your connection with all things, including your own power, remembering you are not alone on this planet, and from a heart space, a place of dreaming, anything is possible. Deeply relaxing, meditation is medicine for life, allowing your mind, body, emotions and spirit to reset, rebalance and re-energise, and your inner being to shine.
Accessible to all levels and abilities, beginners welcome


Included in any yoga membership plan

or 1x Drop in = $10