Traffic Light System


The traffic light system came into effect on Thursday December 2 2021 at 11:59pm. Healthy Self requires all members, who wish to attend the studio/classes in person, to be double vaccinated and hold a vaccine pass.


Here are some things we ask of you when coming into the studio.

Mask Wearing

  • Please continue to wear your mask as you enter and exit the studio and moving around (or present your mask exemption when you arrive). COVID-19 is still spreading around the country and we want to ensure we are doing all we can to protect each other.


  • Maintain hygiene standards and wash/sanitise your hands while in the studio.

Vaccine Pass

  • Present your Vaccine Pass to your teacher at check in. We will record of your expiry date in our system for ease of future classes you attend.

Feeling Unwell?

  • If you are feeling unwell please stay at home, staying at home if you are sick is one way to stop any possible spread of COVID-19. If you have cold, flu or COVID-19 symptoms, stay home and call your doctor or Healthline on 0800 358 5453 for advice about getting tested.

  • Please cancel your booking within 4 hours of class if you are feeling unwell to prevent a cancellation fee (or loss of class pass) If you are having trouble rescheduling your class please contact us and we will be happy to help out.

COVID-19 Tracer App

  • Record you visit on the COVID-19 tracer APP. Each time you visit the studio, record your visit in the NZ COVID Tracer app - our QR code is displayed in studio and on the main door. You can download the app to your smartphone from the App Store or Google Play.

Physical Distancing

  • When arriving and moving about the studio we ask that you adhere to the 1m physical distancing rule. When laying out your mat, please ensure there is sufficient space between yourself and other participants next to you. We have restricted the total class numbers to assist with space requirements.

Spread Kindness

  • Continue to be kind to our teachers and each other, we are all working through this together. Please follow the guidance of any changes that arise within the studio. If you arrive without your mask on when you enter and you get a friendly reminder from your teacher, please follow and respect their instruction.


For further info on the traffic light system, here are some references.


Traffic Light System

Detailed PDF

As always we are here if you need to reach out, ask any questions or simply get in touch for a chat. You can contact us through our socials or email us at


Ngā mihi nui,

Shawn, James and Moni